2-hr class led by Dr. Donna Corbet, and supported by Tiane Sutton and Paul Stayert, every Wednesday
Class Contents
Introduction and Welcome
- Intro to Changing Beliefs to Change our Reality
Reprogramming our Subconscious via Affirmations and Confirmations
- Refining Affirmations and Different Types of Confirmations
- Review of Recipe for Effective Affirmations and Confirmations (handout)
Focusing on and Leveraging New Beliefs for positive new experiences and realities
- Aligning with positive situations and opportunities In all areas of life
Activity:
- Write down and share Examples of Affirmation and possible Confirmation
GPS Lite
- When inevitable doubts and frustrations happen each day, avoid going negative by being grateful for one or more positive things in our lives